I'm new here and wanted to say HI!
I am very computer illeterate, so I'll be figuring things out as I go I guess.
My family and I have been McDougalling for about 4 1/2 years now and we love it. We had previously tried the Hallelujah Diet, but boy, was it restrictive.
We love the good health we are enjoying: no colds or flu, and energy to pursue our interests.