Dr. McDougall's Health and Medical Center

Dr. McDougall's Online Discussion Board

NOTE: We are updating and reorganizing the forums. This is the place to learn about the McDougall program and get support in following the program.

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My Daily Menus & Journals

Share your daily McDougall menus and/or keep a journal describing your personal progress.

Moderators: JeffN, f1jim, carolve, Heather McDougall

  • Topics
    Replies
    Views
    Last post
  • Anita's Commitment to Change
    by potatohead55 » Mon Aug 17, 2020 10:25 am
    5 Replies
    1209 Views
    Last post by potatohead55
    Fri Feb 19, 2021 5:03 pm
  • THIS JOURNEY
    by Londyn74 » Wed Feb 10, 2021 12:26 am
    0 Replies
    841 Views
    Last post by Londyn74
    Wed Feb 10, 2021 12:26 am
  • Healing PCOS, cancer & infertility
    by jessica.moore4 » Mon Nov 02, 2020 9:32 pm
    8 Replies
    1475 Views
    Last post by jessica.moore4
    Mon Feb 08, 2021 5:13 pm
  • Sunny Food Log
    by sunshine-oats » Sat Jan 16, 2021 4:51 am
    10 Replies
    1600 Views
    Last post by sunshine-oats
    Sat Jan 23, 2021 9:45 am
  • Tian-De's Log
    1, 2, 3by Tian-De » Fri Apr 17, 2020 8:58 pm
    34 Replies
    6682 Views
    Last post by Tian-De
    Sat Jan 16, 2021 2:11 am
  • Finding my Groove
    1 ... 5, 6, 7by Marla » Wed Nov 11, 2020 12:11 am
    103 Replies
    12407 Views
    Last post by Marla
    Tue Jan 05, 2021 12:03 am
  • Deb102 Daily Menus and Journal
    by deb102 » Fri Jan 01, 2021 4:50 pm
    0 Replies
    598 Views
    Last post by deb102
    Fri Jan 01, 2021 4:50 pm
  • Diet tweaks for problem skin
    1, 2by LRou » Fri Jul 03, 2020 3:02 am
    25 Replies
    3452 Views
    Last post by LRou
    Fri Dec 11, 2020 5:02 am
  • Rosey - 2011 Journal
    1 ... 87, 88, 89by Rosey » Mon May 23, 2011 3:27 pm
    1326 Replies
    193476 Views
    Last post by bunsofaluminum
    Tue Dec 08, 2020 3:54 pm
  • Katie's gluten free journal
    1, 2, 3by Ruff » Tue Jul 14, 2020 11:48 pm
    32 Replies
    4903 Views
    Last post by Ruff
    Mon Nov 16, 2020 11:54 am
  • Drew*'s journal
    1, 2, 3, 4by Drew* » Tue May 05, 2020 10:48 am
    52 Replies
    6957 Views
    Last post by Drew*
    Sat Nov 14, 2020 7:30 am
  • Favorite snacks?
    by Silvafox » Thu Nov 12, 2020 8:48 pm
    2 Replies
    704 Views
    Last post by Silvafox
    Fri Nov 13, 2020 7:25 pm
  • Moonspirit Journal
    by moonspirit » Thu Nov 12, 2020 1:16 am
    0 Replies
    668 Views
    Last post by moonspirit
    Thu Nov 12, 2020 1:16 am
  • Earthmonkey journal
    by earthmonkey » Sat Apr 25, 2020 10:04 pm
    14 Replies
    2970 Views
    Last post by earthmonkey
    Sat Oct 31, 2020 8:19 am
  • mandybee's journal
    1, 2, 3by mandybee » Wed Sep 30, 2020 12:45 pm
    42 Replies
    4953 Views
    Last post by squealcat
    Fri Oct 30, 2020 5:59 pm
  • Track it all
    by maja » Sun Oct 25, 2020 10:01 am
    0 Replies
    632 Views
    Last post by maja
    Sun Oct 25, 2020 10:01 am
  • ZenVegan Daily Menus & Journal
    by ZenVegan » Sat Oct 10, 2020 6:23 pm
    0 Replies
    649 Views
    Last post by ZenVegan
    Sat Oct 10, 2020 6:23 pm
  • cmjens Discovering ME
    by cmjens » Mon Oct 05, 2020 8:23 am
    3 Replies
    753 Views
    Last post by cmjens
    Thu Oct 08, 2020 3:10 pm
  • Creaky's Journal
    1, 2by Creaky » Tue Aug 18, 2020 10:49 pm
    17 Replies
    4627 Views
    Last post by VivianS
    Wed Sep 30, 2020 7:00 am
  • Going for it
    1 ... 5, 6, 7by rhubarbtriangle » Fri May 01, 2015 5:03 am
    101 Replies
    19960 Views
    Last post by rhubarbtriangle
    Sun Sep 20, 2020 8:01 am
  • Leslie’s Journal
    1, 2, 3by ladevereaux » Wed Aug 05, 2020 6:08 pm
    37 Replies
    3999 Views
    Last post by ladevereaux
    Mon Sep 07, 2020 9:20 pm
  • Joannes journey to Fit
    1, 2, 3by Joanne_elon » Sat Jul 04, 2020 5:45 pm
    40 Replies
    4455 Views
    Last post by Joanne_elon
    Sat Sep 05, 2020 7:40 am
  • BlackBeanSoup's 2020 Daily Menu
    1 ... 4, 5, 6by BlackBeanSoup » Wed Jan 01, 2020 3:49 pm
    83 Replies
    16178 Views
    Last post by BlackBeanSoup
    Mon Aug 31, 2020 5:02 pm
  • Cure for my Laziness!
    1, 2by Cathy Ann » Thu Jul 02, 2020 7:33 pm
    26 Replies
    3292 Views
    Last post by Cathy Ann
    Fri Aug 28, 2020 3:07 am
  • CrazyVegLife
    by CrazyVegLady » Tue Aug 18, 2020 7:01 pm
    2 Replies
    510 Views
    Last post by Ejeff
    Thu Aug 20, 2020 8:35 am
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Dr. McDougall’s
Health and Medical Center
PO Box 14039
Santa Rosa, CA 95402

Phone: 1-800-941-7111
Skype: +1-616-874-8155

Office Hours:
Monday-Friday:
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The McDougall Research & Educational Foundation

The McDougall Research & Educational Foundation is a 501 (c)(3) non-profit organization dedicated to researching topics to benefit individuals and the community, along with educating future medical students on how to implement, and practice, diet-therapy.

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