Dr. McDougall's Health and Medical Center

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Food, Recipes & Meal Planning

Share a great recipe or restaurant, ask a question about how to cook something, or mention a good ingredient substitute or packaged food.

Moderators: JeffN, f1jim, carolve, Heather McDougall

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  • Best instant pot recipes
    by Alycia 123 » Sat Aug 14, 2021 6:25 am
    5 Replies
    797 Views
    Last post by Alycia 123
    Tue Aug 17, 2021 5:17 am
  • Spinach Red Cabbage Chili Pasta Sauce
    by michaelswarm » Sun Aug 15, 2021 7:58 pm
    0 Replies
    579 Views
    Last post by michaelswarm
    Sun Aug 15, 2021 7:58 pm
  • Any tips for meal planning for a family?
    by Alycia 123 » Sat Aug 14, 2021 5:15 am
    2 Replies
    637 Views
    Last post by Alycia 123
    Sat Aug 14, 2021 3:17 pm
  • How to cook brown rice
    by Alycia 123 » Thu Aug 12, 2021 2:22 am
    11 Replies
    1353 Views
    Last post by michaelswarm
    Fri Aug 13, 2021 6:39 pm
  • How to cook dry beans
    by Alycia 123 » Thu Aug 12, 2021 2:21 am
    5 Replies
    705 Views
    Last post by michaelswarm
    Fri Aug 13, 2021 6:17 pm
  • Is coconut sugar compliant?
    by iamcdb » Sun Aug 08, 2021 3:35 am
    1 Replies
    501 Views
    Last post by JeffN
    Sun Aug 08, 2021 6:17 am
  • Question about stew recipe from old McDougall cookbook
    by Treble » Sun Jul 04, 2021 4:47 pm
    5 Replies
    894 Views
    Last post by Treble
    Tue Jul 06, 2021 7:26 pm
  • Easy recipes for beginners
    by thomaswiho » Wed Jun 09, 2021 3:47 am
    7 Replies
    1451 Views
    Last post by pundit999
    Mon Jun 21, 2021 2:45 pm
  • Great recipe
    by SeaGail » Tue Jun 08, 2021 7:39 pm
    1 Replies
    603 Views
    Last post by Daydream
    Tue Jun 08, 2021 9:48 pm
  • Instant Pot Soup With Frozen Vegetables
    by vegman » Fri May 21, 2021 3:18 pm
    11 Replies
    2944 Views
    Last post by vegman
    Mon May 24, 2021 2:14 pm
  • Shirataki almost zero noodles and its derivatives
    by begoon » Mon Jul 23, 2018 11:22 am
    2 Replies
    2101 Views
    Last post by Nico Starchivore
    Sat May 22, 2021 2:33 pm
  • Sweet Potatoes??
    1, 2by Rob Stuart » Tue Feb 23, 2021 10:46 pm
    17 Replies
    5183 Views
    Last post by Hal
    Mon Apr 05, 2021 1:35 pm
  • What are your go-to Instant Pot recipes?
    by CindyD » Wed Mar 17, 2021 1:29 pm
    5 Replies
    2326 Views
    Last post by CindyD
    Sat Mar 27, 2021 5:29 pm
  • Gluten free eating out
    by victw » Sun Dec 20, 2020 7:51 pm
    3 Replies
    1936 Views
    Last post by AlyB
    Fri Mar 26, 2021 12:33 pm
  • Tortillas
    by Jack Monzon » Sat Jan 02, 2021 6:36 pm
    5 Replies
    2458 Views
    Last post by bebe
    Wed Mar 24, 2021 5:23 am
  • Cooking Dry Beans without Soaking
    by Spiral » Fri Mar 05, 2021 7:17 pm
    10 Replies
    2959 Views
    Last post by Spiral
    Thu Mar 18, 2021 4:45 am
  • Shopping for mini-fridge for POTATOS
    by MINNIE » Sat Mar 13, 2021 11:32 am
    0 Replies
    1688 Views
    Last post by MINNIE
    Sat Mar 13, 2021 11:32 am
  • Pancakes
    by Rob Stuart » Sun Feb 21, 2021 5:45 pm
    3 Replies
    1732 Views
    Last post by Susan5
    Tue Mar 02, 2021 8:30 pm
  • Which Starches Do You Do Best On?
    by Susan5 » Sat Feb 13, 2021 1:10 pm
    9 Replies
    3062 Views
    Last post by Susan5
    Sun Feb 21, 2021 8:00 pm
  • Lucidguppy's journal
    1, 2by lucidguppy » Sun Apr 03, 2016 5:54 am
    26 Replies
    7528 Views
    Last post by lucidguppy
    Sat Feb 20, 2021 9:23 am
  • Dried fruits and weight gain
    by Andrewmclean » Tue Feb 16, 2021 4:56 am
    3 Replies
    1796 Views
    Last post by JeffN
    Wed Feb 17, 2021 1:12 pm
  • Sweets
    1, 2by Susan5 » Mon Jan 18, 2021 4:25 pm
    19 Replies
    5321 Views
    Last post by PJK
    Sun Feb 14, 2021 6:58 pm
  • Soup First and Maker
    by creativeone » Sun Jan 24, 2021 3:52 am
    1 Replies
    1607 Views
    Last post by MINNIE
    Thu Feb 04, 2021 9:56 am
  • whole rye bread OK every day..?
    by Hal » Sat Jan 09, 2021 2:59 pm
    6 Replies
    2487 Views
    Last post by michaelswarm
    Mon Jan 18, 2021 8:59 pm
  • Pulled-oats
    by Breithorn » Tue Jan 12, 2021 10:45 am
    10 Replies
    3568 Views
    Last post by michaelswarm
    Sat Jan 16, 2021 4:19 pm
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Dr. McDougall’s
Health and Medical Center
PO Box 14039
Santa Rosa, CA 95402

Phone: 1-800-941-7111
Skype: +1-616-874-8155

Office Hours:
Monday-Friday:
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The McDougall Research & Educational Foundation is a 501 (c)(3) non-profit organization dedicated to researching topics to benefit individuals and the community, along with educating future medical students on how to implement, and practice, diet-therapy.

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