Dr. McDougall's Health and Medical Center

Dr. McDougall's Online Discussion Board

NOTE: We are updating and reorganizing the forums. This is the place to learn about the McDougall program and get support in following the program.

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How to Begin

Learn the basics and take the first steps to successfully implement the McDougall Program.

Moderators: JeffN, carolve, Heather McDougall

  • Topics
    Replies
    Views
    Last post
  • Quick Start Help
    by morny » Fri Jun 30, 2017 5:23 pm
    2 Replies
    683 Views
    Last post by tlauria
    Fri Jun 30, 2017 6:07 pm
  • A few quick start up questions please
    by tlauria » Wed Jun 28, 2017 9:31 pm
    5 Replies
    1197 Views
    Last post by tlauria
    Fri Jun 30, 2017 5:10 pm
  • Elimination diet newbie question
    by tlauria » Thu Jun 29, 2017 9:21 pm
    0 Replies
    507 Views
    Last post by tlauria
    Thu Jun 29, 2017 9:21 pm
  • WLS
    by WW04261989 » Tue Jun 27, 2017 8:04 pm
    2 Replies
    796 Views
    Last post by viv
    Wed Jun 28, 2017 1:08 pm
  • I need some reassurance...
    by tejloro » Thu Jun 22, 2017 6:43 am
    2 Replies
    711 Views
    Last post by MINNIE
    Sat Jun 24, 2017 2:20 pm
  • BMI 25 !!
    by Earl_UK » Fri Jun 16, 2017 7:01 am
    1 Replies
    527 Views
    Last post by viv
    Fri Jun 16, 2017 2:23 pm
  • Juicing to the SS...
    by tejloro » Mon Jun 12, 2017 1:17 pm
    2 Replies
    615 Views
    Last post by viv
    Thu Jun 15, 2017 10:12 pm
  • 4 years and getting worse
    by Volleymo » Thu Jun 15, 2017 6:52 pm
    1 Replies
    660 Views
    Last post by viv
    Thu Jun 15, 2017 10:05 pm
  • Cholesterol ... just had my test results
    by Earl_UK » Mon Jun 12, 2017 6:10 am
    2 Replies
    624 Views
    Last post by astirle
    Thu Jun 15, 2017 5:51 pm
  • All Bran
    by Earl_UK » Thu Jun 08, 2017 2:33 am
    6 Replies
    1000 Views
    Last post by Earl_UK
    Sun Jun 11, 2017 10:22 am
  • Hi I have a few Newbie Questions
    by Aussie_Vegiac » Wed Jun 07, 2017 10:06 pm
    4 Replies
    838 Views
    Last post by Vegankit
    Sun Jun 11, 2017 8:47 am
  • how to get of coffee and sweeteners?
    by Earl_UK » Sun May 07, 2017 10:21 am
    4 Replies
    865 Views
    Last post by Willijan
    Sun Jun 11, 2017 7:32 am
  • A meal in its simplist form.
    by Shari_in_SD » Tue May 16, 2017 10:32 am
    3 Replies
    1043 Views
    Last post by pundit999
    Wed Jun 07, 2017 2:28 pm
  • YAY !!! Weight is going.
    by Earl_UK » Wed Jun 07, 2017 2:51 am
    2 Replies
    676 Views
    Last post by FitTrey
    Wed Jun 07, 2017 10:32 am
  • Almost there, getting over the hump
    by f1jim » Fri May 26, 2017 5:56 am
    3 Replies
    963 Views
    Last post by FitTrey
    Wed Jun 07, 2017 10:23 am
  • Chronic headaches
    by elaks » Sun May 28, 2017 11:03 am
    2 Replies
    670 Views
    Last post by elaks
    Sun Jun 04, 2017 5:33 am
  • New to WFPB diet for arthritis
    by mkallas » Sun May 28, 2017 9:56 am
    0 Replies
    395 Views
    Last post by mkallas
    Sun May 28, 2017 9:56 am
  • I'm new here recovering with Breast cancer
    by run13one » Sat May 13, 2017 2:07 pm
    3 Replies
    788 Views
    Last post by Kettering
    Thu May 25, 2017 9:00 pm
  • New here with hypothyroidism
    by Moos82 » Tue Nov 15, 2016 9:16 pm
    4 Replies
    1030 Views
    Last post by Jeff the Chef
    Sat May 20, 2017 3:52 pm
  • Food Diary and excersize
    by Earl_UK » Mon May 15, 2017 1:45 pm
    3 Replies
    806 Views
    Last post by Crystal_Pegasus
    Tue May 16, 2017 8:12 am
  • Disgusted With Myself....
    by CathyC » Sun May 07, 2017 5:14 pm
    2 Replies
    748 Views
    Last post by astirle
    Thu May 11, 2017 6:11 am
  • I Overthink This Then Fail Every Time
    1, 2by CanadianCora » Fri Mar 17, 2017 7:18 am
    19 Replies
    3567 Views
    Last post by CathyC
    Sun May 07, 2017 5:21 pm
  • High protein diet
    by Koalabear » Sun May 07, 2017 9:26 am
    0 Replies
    408 Views
    Last post by Koalabear
    Sun May 07, 2017 9:26 am
  • approaching the 50lb milestone
    by Earl_UK » Thu May 04, 2017 8:11 am
    2 Replies
    652 Views
    Last post by Jeff the Chef
    Sat May 06, 2017 2:54 pm
  • Newbie, 1 week in and a weight loss surprise.
    by Sparkoflight » Mon May 01, 2017 6:29 am
    3 Replies
    820 Views
    Last post by Sparkoflight
    Sat May 06, 2017 11:25 am
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Contact Info

Dr. McDougall’s
Health and Medical Center
PO Box 14039
Santa Rosa, CA 95402

Phone: 1-800-941-7111
Skype: +1-616-874-8155

Office Hours:
Monday-Friday:
9:00AM - 5:00PM (PST)

 

Email:
[email protected]

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The McDougall Research & Educational Foundation

The McDougall Research & Educational Foundation is a 501 (c)(3) non-profit organization dedicated to researching topics to benefit individuals and the community, along with educating future medical students on how to implement, and practice, diet-therapy.

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