Recommended Articles
How Can Starch Improve My Diabetes?
Millions of people suffer from diabetes. Many, particularly those with Type 2 diabetes, needlessly suffer. With some simple dietary changes towards a starch-based diet, diabetic patients can be on their way to not being a "patient" at all.
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Anthony Lim, MD, JD: Goals vs. Habits
Goals are important however, building habits allow you to reach your goals. Watch former Medical Director, Anthony Lim, MD, JD discusses the importance of this subject.
Learn more about the Free McDougall Program here.
If you need medical support, see if the 12-Day McDougall Program is right for you.
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Anthony Lim, MD, JD: Habit Stacking
Former McDougall Medical Director Dr. Lim explains how to take advantage of daily activities and use them as a way to incorporate new habits into your life.
Learn more about the Free McDougall Program here.
If you need medical support, see if the 12-Day McDougall Program is right for you.
Read more