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Jack Dixon, NSCA, CPT: Functional Fitness
Jack Dixon, NSCA, CPT, fitness instructor for the 12-Day McDougall Program explains how functional fitness improves your strength and mobility.
Learn more about the Free McDougall Program here.
If you need medical support, book a consultation with us to learn more and see if the 12-Day McDougall Program is right for you.
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Doug Lisle, PhD Shares his Favorite Part of the 12-Day McDougall Program
Doug Lisle, PhD, McDougall Program Psychologist, shares the impact of gaining control over their health has on 12-Day participants.
Learn more about the Free McDougall Program here.
If you need medical support, book a consultation with us to learn more and see if the 12-Day McDougall Program is right for you.
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Anthony Lim, MD, JD: Habit Stacking
Former McDougall Medical Director Dr. Lim explains how to take advantage of daily activities and use them as a way to incorporate new habits into your life.
Learn more about the Free McDougall Program here.
If you need medical support, see if the 12-Day McDougall Program is right for you.
Read more