Recommended Articles
Keto versus Starch-based Diets
Dr. McDougall explains that low-carb diets cause weight loss by making people sick. Ketosis happens when the body is starving to death which isn’t a sustainable state to be in. No one wants to live in a state of sickness with no end in sight. Eating a low-fat starch-based diet will help you lose weight while nourishing your body to optimum health.
Learn more about the Free McDougall Program here.
If you need medical support, book a consultation with us to learn more and see if the
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Jack Dixon, NSCA, CPT: Fitness Trainer of the McDougall Program Discusses Diet vs. Exercise
Can exercise alone achieve desired weight loss goals? According to The McDougall Program's fitness trainer, Jack Dixon, NSCA, CPT, the answer is no. Abs are made in the kitchen, not the gym.
Learn more about the Free McDougall Program here.
If you need medical support, book a consultation with us to learn more and see if the 12-Day McDougall Program is right for you.
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Anthony Lim, MD, JD: Low-Carb vs. High-Carb Diets
Dr. Lim shares his brother's amazing weight loss and health transformation story after switching to the McDougall diet after eating a low-carb diet.
Learn more about the Free McDougall Program here.
If you need medical support, see if the 12-Day McDougall Program is right for you.
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