John McDougall, MD Criticizes Low-Carb Diets And Reveals Why a Low-Fat High-Carb Diet is Best

General Questions - topics include: Insulin resistance & diabetes, protein, autoimmune healing and vitamin K2. Learn more about the Free McDougall Program here. If you need medical support, book a consultation with us to learn more and see if the 12-Day McDougall Program is right for you.

Dr. McDougall addresses the cause of gallstones and highlights that, in most cases, they are harmless and don't require removal, while also shedding light on non-alcoholic fatty liver disease and providing insights on the most effective approach to restore liver health. Learn more about the Free McDougall Program here. If you need medical support, book a consultation with us to learn more and see if the 12-Day McDougall Program is right for you.

In this episode, Dr McDougall discusses the common issue of high blood pressure, its real causes, and effective natural treatments. Dr McDougall highlights misconceptions about high blood pressure, explaining how the dietary impact on blood pressure and lifestyle changes play crucial roles in managing high blood pressure. Discover the surprising truths about blood pressure medications, the impact of salt intake and fat on your blood pressure, and how to achieve healthy arteries. Learn abo