The Healthiest Diet on the Planet
Reclaim your health simply by eating the foods you’ve always loved but were told to never eat. This scientifically proven approach has helped hundreds of thousands of people lose unwanted weight, have more energy, discontinue unnecessary medications, avoid illnesses, and live longer and stronger. By enjoying nutritious starches, fruits and vegetables, we can get healthy, one satisfying meal at a time.
This book also includes two dozen photos of mouth-watering recipes from Mary McDougall, to show you the easiest way to look great, feel better and forever change your life.