April  2006

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Vol. 5, No. 4

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Securing Respectful Medical Care

Disrespect shown by doctors towards patients is a major reason for unhappiness with present day healthcare. You are the customer buying professional services and advice, and you ought to be treated with importance. As a satisfied customer, leaving your doctor-patient visit you should, by all rights, be feeling better than before you went in—healthier, happier, and more hopeful.  Has this been your experience?  If not, then why not?
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Non-stick Pots and Pans: Are They Safe?

During my 35 years of medical practice I have never seen, or even heard of, anyone becoming sick or dying from exposure to the components of the non-stick surfaces of pots and pans.  However, I have seen thousands, and heard of hundreds of millions, of people made sick by eating grease.  The purpose of non-stick pans is to cut out the vegetable oils and animal fats used in cooking and help prevent “lipotoxemia”—that is, poisoning from lipids (fats).  The most common diseases occurring from chronic fat poisoning are obesity, heart disease, cancer of the breast, colon, and prostate, and type-2 diabetes.  Use of non-stick pans also eliminates the risk of common stovetop grease fires.
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Featured Recipes

  • Blueberry Muffins

  • Breakfast Pizzas

  • Scramble Seasoning Mix

  • Baked Oatmeal Casserole

  • Quick Mexican Chili

  • Tofu Tacos

  • Cilantro-Garlic Aioli

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NEWSLETTER ARCHIVES
2004

January
Protein Overload

February
Type-2 Diabetes – the Expected Adaptation to Overnutrition

March
A Natural Cure for Depression

April
People – Not Their Words – Tell “The Carbohydrate Story”

May
The Atkins Scientific Research – Deceit and Disappointment

June
Alzheimer’s Disease Can Be Safely Prevented and Treated Now

July
Coffee - Pleasure or Pain

August
A Cesspool of Pollutants

September
What Next, Bill Clinton?

October
Resisting the Broken Bone Businesses:
Bone Mineral Density Tests and the Drugs That Follow

November
Sick People Take Medications – Healthy People Are Drug-Free

December
Lose a half pound per day by resetting your setpoint

2005

January
Pushing Your Set Point to the Limits

February
The McDougall Program Cures People;
The Risk Factor Improvements Are Incidental

March
Pushing Your Set Point to the Limits
The McDougall Program for Maximum Weight Loss

April
Soy – Food, Wonder Drug, or Poison?
Making the Change to a Healthy Lifestyle Work in Your Life

May
Sunny Days, Keeping Those Clouds Away…

June
Acrylamide Poisoning

July
The Annual Physical Exam – A Ritual to Be Avoided

August
Beneficial Bowel Bacteria – Our Neglected Friends

September
Could it be Celiac Disease

October
How to Choose a Primary Care Doctor — If You Must

November
The Gluttony Pill—Can Scientists Successfully Imitate Nature?

December
Thyroid Deficiency Strikes One in Six

2006

 

January
Aging in Style

February
Moderation Is Impossible for Passionate People

March
How Foul Is Fowl?

 






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2006 John McDougall All Rights Reserved
McDougall Wellness Center   P.O. Box 14039, Santa Rosa, CA 95402
https://www.drmcdougall.com