landog wrote:..or How To Age!
Yes of course - the name is meant to pull people in. It' is not "How to not age," although there is tremendous difference in rates of aging due to lifestyle interventions, the most effective of which may be a WFPB diet, it is about aging with grace and not living sick and disabled for a tremendously long period at the end of life.
The book is #2 on the New York Times bestseller list!
https://ibb.co/ThkNSRn