Hi Michele. It's funny you should mention throwing away your resistance bands. I realized last night that I had pitched the piece of mine that let you attach it to the door. I found it laying around one day and just tossed it without even trying to figure out what it was. Now I have to come up with something to try to attach it to the door so I can use it.
Dinner was at a steak house. I ordered a side salad with no cheese or dressing, a plain baked sweet potato, plain steamed veggies, and applesauce because I had to pick 4 side items to make up a meal. The salad came topped with eggs (I didn't say any eggs, so that was on me, oops), the steamed veggies were mostly raw carrots that might have had butter on them, and the applesauce was so sweet I could barely eat it. The sweet potato was delicious and cooked perfectly.
I just picked around the food and ate what I could. I was there for the company anyway. We had a nice time with my husband's parents.
My real accomplishment was getting through a 30 minutes high impact aerobics DVD. I had to modify parts of it because my knees started to hurt, but I got through it and ended up a sweaty, proud of myself mess. Good compliant food is definitely giving me more energy.
Today's Eats
B: whole wheat pancake with flax and blueberries
L: last of the Tuscan bean soup
D: a mystery at this point. Maybe something with pasta
"One cannot think well, love well, sleep well, if one has not dined well." - Virginia Woolf