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Lyndzie wrote:Amy - do you have a link to the fruit xmas tree tutorial? I want to make one!
Rosey wrote:When I miss a check in how does it work for the next one? I explained why I missed it on the other thread.
lakeeriemom wrote:[url=https://www.TickerFactory.com/weight-loss/wsfnY43/]
I went whole foods plant based in May after I was diagnosed with eosinophil esophagitis. I have dysmotility in my esophagus and my stomach so I am unable to eat raw foods on a regular basis.
I have to say that staying whole foods has changed my life. Although I haven't been able to repair the damage done, I no longer suffer from many other ailments.
I lost 40 pounds in about 4 months just by changing my way of eating and now I am at a standstill and have gained about 5 pounds back. I am ready for what I call my 2nd phase!! I am getting stronger every day and I look forward to the next 6 months.
I appreciate this opportunity to learn more and support one another to keep focused on healthy eating.
Thanks,
Amy
amandamechele wrote:Rosey wrote:When I miss a check in how does it work for the next one? I explained why I missed it on the other thread.
Hi Rosey,
My apologies for not responding sooner. You can either report your 2 week weight change this Friday, or I can update the previous tally to add you in, if you took your weight last week. Either way works for me, so let me know what you prefer.
Amy
Rosey wrote:Thanks Amy. Ok I will do from 2 weeks ago and hopefully swelling goes down before then. Though if hubby is right I just made it worse again tonight by painting in kitchen more.
ForestGoddess wrote:Hello Group,
I would like to rejoin...I was part of this thread for a few months back in early 2017 before I just lost the ambition to post. I still lurk and read quite a bit and I have been debating for months on whether to rejoin or not. Now I have gained 10 lbs since April 2018, and I need to get on track. In preparation for posting I looked through my old journal and wanted to cry - still dealing with the same issues over and over and over again. Maybe I will start a fresh new journal too...we'll see. I struggle with bread and processed snack foods. Ah well, fall 1,000 times, get up 1,001 I guess. I am 15 lbs shy of my ultimate goal. I am on Day 2 of my current commitment to health. I know my starting weight so on Friday I will post my loss.
ForestGoddess
amandamechele wrote:Rosey wrote:Thanks Amy. Ok I will do from 2 weeks ago and hopefully swelling goes down before then. Though if hubby is right I just made it worse again tonight by painting in kitchen more.
Eeek! Rosey, I hope you are finished soon and can give your leg a rest... and have some veggie soup...that always has me feeling better. Where are you painting? What colours?
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