Feb. 4
Breakfast: home fries (2 boiled potatoes from the fridge, sliced up and heated in a pan)
Snack (or early lunch?) I had an early serving of rice and beans - my wife was cooking a batch, so I had some.
Lunch: Rice and beans, bag of broccoli, apple.
Dinner: Mashed potatoes and steamed spinach.
Somewhere along the way, I had two Honeybells.
I plan to concentrate on more greens this week, or at least try to get some more salads.
I usually have the same thing for lunch.
Here's my typical lunch of rice and beans, bag of frozen veggies and an apple (tomorrow's lunch):