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Werner1950 wrote:lifetime of "too much fun" playing football, marital arts, snowboarding, etc. I could do it but would be risking
hmm, I am wondering what you were doing in the area of marital arts that destroyed your knee cartilages?
GeoffreyLevens wrote:Jay Armstrong~Simplified Fitness
GeoffreyLevens wrote:Patty, that is great! And always remember esp when/if teaching this to others, you can use any mechanical aids you need, edge of table, stable chair, wall, cane, whatever you have whatever you need; improvise and adapt is the name of the game! As long as you are using body strength to overcome relentless gravity, you will get stronger and more mobile over time!
patty wrote:The relentless gravity:) Nothing to fear or panic about.
GeoffreyLevens wrote:patty wrote:The relentless gravity:) Nothing to fear or panic about.
As we used to say in physics class, "There is no gravity. The earth sucks!"
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