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the exercise cure

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the exercise cure

by soul food » Tue Sep 20, 2016 5:03 pm

https://www.facebook.com/permalink.php? ... 9113530705

Time magazine's Sept. 19 issue, "The Exercise Cure: The Surprising Science of a Life-Changing Workout". Dr. Mark Tarnopolsy, a genetic metabolic neurologist at McMaster University in Ontario

I think most of the Time article is here on HHL fb.

soul food

soul food: Posts: 1669; Joined: Wed Sep 19, 2012 1:45 pm

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Nice article, those McMaster's folks are truely at the forefront of exercise science. Now if we could only bring them into the light of diet as well.

I love the second paragraph:

"If there were a drug that could do for human health everything that exercise can, it would likely be the most value pharmaceutical ever developed!"

Someone needs to tell Dr Tarnopolsy about the McDougall Program and how diet AND lifestyle work together...its not either/or... the results are far greater than the sum of either.

geo

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