So I apologize for being gone so long. I think the last time I posted was November. I kept getting jerked around so I couldn't get a stable day/time or even scale for my weigh-ins, and I never seemed able to get things to normalize. I stopped looking at the scale over the holidays. Then my birthday,... Then I figured I'd better get on the scale last week. And Shockingly ( although, perhaps, unsurprisingly) I had put on over 10 pounds since I last weighed. I got really worried that I'd fall off the deep end and vowed to start posting each week again. I know it's kind of disingenuous. starting up after putting on the weight that should be easy to lose, but like I said, if I don't grow some accountability, I'm afraid of what might happen. So I'm going to post from here and if you don't want to include it in the group totals, that's fine. But here goes again:
I'm down 4.6 this week ( Still up almost 9 overall), but it's not really fair to the plan to count that, since I wasn't really following the plan. That's all the guilt I can bear. And it doesn't do me any good, anyway. So,...
3/11/2016 223.7
3/17/2016 219.1 ( -4.6)
Congratulations to all us losers! Let's have a great week. Thanks for suffering me again. I'll keep trying to improve.
Do you folks who use ticker factory just put the image in your message text? That's the only way I can get it to show. Thanks!
Mark