by Ragman » Sat Mar 21, 2015 6:39 am
At today's weigh in, I tipped the scales at 321 - down from 338 last month, giving me a month's loss of 17 pounds, and a total loss of 33 pounds. This is still mindblowing, I am very much more active than I was, coupled with physical therapy, I can now use my hands somewhat, that the therapist attributes to the way of eating. Every part of my body is less puffy, my clothes are loose and I feel amazing. Another friend has joined us and in her second weigh in tipped the scale to 240.5 with a loss of 14 pounds in nearly two months.
I am settled into eating when I want, but eating less than I was - I am never hungry, never weak and always alert and happy. Going to the bathroom is exciting in a way - easy evacuation and no accidents. Flatulence is high, but not very scented, so I do not mind.
Thank you all for your encouragement and support; If I inspire anyone to try this lifestyle, I am happy to do so, because if this near vegetable can lose weight, anyone can.
63 years old, in a power wheelchair with no ambulant ability, and limited motion.
This typed message was produced by a Dragon dictation software system.