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fiberdrunk wrote:I just got into Callanetics as of this month. I have the original DVD and book, and after trying that, decided to get the beginning DVD, too, and use that until I can work up to the other one. I've lost 35 pounds since July going WFPB and did it without exercise so far. But my skin is definitely feeling loose. I definitely need to get toning. How is it going for everybody? I read in the book that weight gain can occur in the beginning, but not to get shocked by it-- I guess muscle weighs more than fat.
perky12415 wrote:Why does everyone love Callanentics? What's the primary focus?
perky12415 wrote:Why does everyone love Callanentics? What's the primary focus?
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