by Samsy » Fri Jan 20, 2012 3:35 am
Friday 20 Jan:
B: Oats and banana
S: apple, carrots, leftovers from previous night's supper
L: potatoes, tomatoes, greens(baby spinach, roquet, watercress), yellow pepper, iceberg
S: peach
D: rice and stir fry (onion, broccoli, peas, red pepper, cabbage, carrots, pineapple pieces, sweetcorn,mushrooms, courgette...)