Yesterday:
B: 1 cup oatmeal w/ 1/2 apple, coffee
S: 1 cup oatmeal w/ 1/2 apple
L: green salad, summer veggie soup w/ potatoes
S: 1/2 c. oatmeal
D: same as lunch
Exercise: went to night zoo with the family and walked around the zoo for 2 hours.
Felt really good to be on track.
Today:
Wt. 213lbs.
B: 1 cup oatmeal w/ 1/2 tsp. raisins, coffee
L: green salad, summer veggie soup w/ potatoes
S: 1 cup oatmeal
D: 1/2 cup black and pinto beans, brown rice, kale w/ bell peppers and onions
Exercise: pilates for 20 minutes.
Feeling great and stretched out
Armywife,
That is great news about our mom! I know I can do it too!