Al ittle nippy today, I ahd to put up on the hood on my coat as my ears were getting nipped, -1 C or 31 F . The dog didn't seem to mind as the nose was going full force.
Yesterday saw a new low on the scale only a pound but in the right direction, I'm loving it!
Breakfast: o/m and pineapples like I had to tell you.
Snack: banana, apple and raw veggies.
Lunch: rice, kale, carrots and corn
Peckish late in the afternoon so a
Wendy's palin baked potato.
Supper: cauliflower and potato blended soup with a crusty roll.
Sanck: nuked potatoes.
A lot, I know and my weight loss would be faster if I cut out some of the snacks but I'm at my comfort level. I tell people my problem is I'm half bulemic