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vitamins/ supplement instead of natto while travelling

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3 posts • Page 1 of 1

vitamins/ supplement instead of natto while travelling

by KatherineUK » Sun Aug 06, 2023 7:27 am

Hi !!!

I take natto daily for circulatory reasons and will be travelling for 5 weeks in autumn (in a hot country) so won't have access to my usual daily portion. Can anyone advise me what dose of vitamin K or combination of supplements I can take with me please?

Thanks in advance

Katherine
x

In Democratic countries the violent nature of the economy is not perceived, whereas in authoritarian countries what is not perceived is the economic nature of violence- Brecht

If we don't try we don't do; and if we don't do why are we here on this earth?

KatherineUK: Posts: 819; Joined: Thu Dec 02, 2010 4:48 pm; Location: UK Oxford

Re: vitamins/ supplement instead of natto while travelling

by debknott » Sun Aug 06, 2023 12:39 pm

I bet Jeff Novick could answer this for you. You might ask your question in his dietician column.

debknott: Posts: 272; Joined: Thu Jan 04, 2018 1:31 pm

Re: vitamins/ supplement instead of natto while travelling

by KatherineUK » Mon Aug 07, 2023 12:12 pm

debknott wrote:I bet Jeff Novick could answer this for you. You might ask your question in his dietician column.

thanks Deb!

In Democratic countries the violent nature of the economy is not perceived, whereas in authoritarian countries what is not perceived is the economic nature of violence- Brecht

If we don't try we don't do; and if we don't do why are we here on this earth?

KatherineUK: Posts: 819; Joined: Thu Dec 02, 2010 4:48 pm; Location: UK Oxford

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