Oils in Supplements

[larrygcain2]

I have reasonably severe arteriosclerosis and have adopted a strict Whole Foods Plant Based Diet with NO OIL after reading Dr. Esselstyn's book. I am currently on a statin (at least until I have "Happy" numbers) and as such, I would like to include a CoQ10 (Ubiquinol) supplement to my regimen. In shopping online, all of the liquid or gel-cap forms of CoQ10 contain Olive or Palm Oils.

Is the oil in these forms something I should be concerned with given the strict NO OIL policy of the Esselstyn diet?

[pundit999]

You don’t have to worry about these small amounts
Very quickly your numbers will improve and you should be able to reduce the statin dose .
There may be no need for coq10 soon