For questions or comments about health, diseases, exercise or weight.
Moderators: JeffN, f1jim, carolve, Heather McDougall
by jgarrett43 » Wed Aug 19, 2020 4:34 pm
Can people with Binge Eating Disorder (those who must have a certain amount of protein when consuming whole grains to keep blood sugar level) follow a plant based whole foods diet without getting too many starches per meal- like if you use beans for the protein, should you reduce the amount of whole grains for that meal? Is there a recommended weighed and measured food plan for whole food plant based diets?
-
jgarrett43
-
- Posts: 1
- Joined: Wed Aug 19, 2020 4:29 pm
Return to Health Issues
Who is online
Users browsing this forum: No registered users and 5 guests