by Jennifer-L » Mon Jan 01, 2024 6:15 pm
I'm posting this week's food log. I don't know how often I'll do it, but for now this is what I need. I'll update as the week goes.
Monday
B Oatmeal and blueberries
L soba noodles, spinach, carrots, 2 ounces smoked tofu, teriyaki
S sumo mandarin
D quinoa bowl with roasted acorn squash, spinach, lemon balsamic
Tuesday
B Oatmeal and blueberries
L Soup (Lentil, onion and carrots)
D veggie sushi, stir fried red cabbage, carrots and tofu
Wednesday
B Oats, banana, blueberries
L potatoes, spinach
D potatoes, lentil curry, spinach, curried tomatoes and eggplant
S - tortilla chips. Womp womp. This will not happen again.
Thursday
B Oatmeal, banana, blueberries
L lentil soup, salad
S 2 new potatoes
D pasta and mushrooms with marinara and basil
Friday
B Oatmeal and bananas
L Chana masala, rice, steamed broccoli with curry balsamic and lime
D cold rice noodle salad and fresh rice paper spring rolls
Saturday
B oatmeal and blueberries
L Chana masala and rice
D more Chana masala and rice, with sautéed spinach
Sunday
B nothing - strangely not hungry
L vegetable and bean soup
S Hannah sweet potato
D pasta with sautéed tomatoes, spinach and arugula, and vegetable soup.
Last edited by
Jennifer-L on Mon Jan 08, 2024 8:12 pm, edited 1 time in total.
Total Lost = 47 pounds
12-Day Program graduate