SilverMtns Daily Food Journal

[SilverMtns]

Today sucked. Fortunately one bad day isn't the end of things.

Plan for tomorrow:

Oatmeal for breakfast
Buffalo chickpea chili from the FoK planner for lunch
Salad for dinner with dry roasted beans for croutons

[SilverMtns]

Feeling good today. One bad meal isn't the end of the world. Better one bad meal than two, better 90% compliant than to give up at one slip and make it 0%.

Weight: 301 (down 4 this week; 4 total)
Blood sugar 312

[SilverMtns]

So excited. My partner came home from the doc today. His A1C is slightly high. Like a good partner, I asked what foods he would like me to cook to help him heal. He said "I think really now that the holidays are over and we're not eating **** it will be fine. Besides, the stuff you want to cook for us is better for me than the stuff I would ask for, so go for it."

So I have the go-ahead to keep to McDougally cooking for us both!!!