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BlackBeanSoup's 2020 Daily Menu

Share your daily McDougall menus and/or keep a journal describing your personal progress.

Moderators: JeffN, f1jim, carolve, Heather McDougall

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Re: BlackBeanSoup's 2020 Daily Menu

Postby BlackBeanSoup » Thu Feb 13, 2020 8:35 pm

Day 44 - 2/13

Still feeling blah and not hungry.

Meal 1: Veggie soup

Meal 2: Sweet potato dal
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BlackBeanSoup
 
Posts: 96
Joined: Tue Dec 31, 2019 9:46 pm
Location: Charlotte, NC
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Re: BlackBeanSoup's 2020 Daily Menu

Postby BlackBeanSoup » Fri Feb 14, 2020 5:57 pm

Day 45 - 2/14

Meal 1: Veggie soup
Steamed California mix
Sweet potato dal

Meal 2: Veggie soup
Sweet potato dal
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BlackBeanSoup
 
Posts: 96
Joined: Tue Dec 31, 2019 9:46 pm
Location: Charlotte, NC
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Re: BlackBeanSoup's 2020 Daily Menu

Postby BlackBeanSoup » Sat Feb 15, 2020 4:38 pm

Day 46 - 2/15

Meal 1: Veggie soup
Sweet potato dal
Raspberries

And then I was STILL hungry so I ate brown rice, salsa, chickpeas in lettuce wraps

Meal 2: Veggie soup
Yams, chickpeas with lemon dill sauce
Raspberries
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BlackBeanSoup
 
Posts: 96
Joined: Tue Dec 31, 2019 9:46 pm
Location: Charlotte, NC
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Re: BlackBeanSoup's 2020 Daily Menu

Postby BlackBeanSoup » Sun Feb 16, 2020 2:47 pm

Day 47 - 2/16

Meal 1: Salad with arugula, spring mix, fig flavored vinegar
Steamed broccoli
Yams, chickpeas with lemon sauce

Meal 2: Veggie soup
Brown rice, chickpeas, salsa, romaine lettuce
Nice cream, raspberries, strawberries
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BlackBeanSoup
 
Posts: 96
Joined: Tue Dec 31, 2019 9:46 pm
Location: Charlotte, NC
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Re: BlackBeanSoup's 2020 Daily Menu

Postby BlackBeanSoup » Mon Feb 17, 2020 10:14 am

Day 48 - 2/17

Meal 1: Salad with arugula, spring mix, fig flavored vinegar
Steamed broccoli
Yams, chickpeas with lemon sauce

Meal 2: Salad with arugula, spring mix, fig flavored vinegar
Brown rice, chickpeas, salsa, romaine lettuce
Raspberries
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BlackBeanSoup
 
Posts: 96
Joined: Tue Dec 31, 2019 9:46 pm
Location: Charlotte, NC
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Re: BlackBeanSoup's 2020 Daily Menu

Postby BlackBeanSoup » Tue Feb 18, 2020 6:37 pm

Day 49 - 2/18

Meal 1: Salad with arugula, spring mix, fig flavored vinegar
Steamed california mix
Yams, chickpeas with lemon sauce

Meal 2: Veggie soup
Brown rice, chickpeas, salsa, romaine lettuce
Grapes
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BlackBeanSoup
 
Posts: 96
Joined: Tue Dec 31, 2019 9:46 pm
Location: Charlotte, NC
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Re: BlackBeanSoup's 2020 Daily Menu

Postby BlackBeanSoup » Wed Feb 19, 2020 9:13 pm

Day 50 - 2/19

Meal 1: Veggie soup
Steamed California mix
Brown rice, chickpeas, salsa, romaine lettuce
Grapes

Meal 2: Veggie soup
Brown rice, chickpeas, salsa, romaine lettuce
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BlackBeanSoup
 
Posts: 96
Joined: Tue Dec 31, 2019 9:46 pm
Location: Charlotte, NC
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Re: BlackBeanSoup's 2020 Daily Menu

Postby BlackBeanSoup » Thu Feb 20, 2020 2:51 pm

Day 51 - 2/20

Meal 1: Veggie soup
Steamed California mix
Brown rice, chickpeas, salsa, romaine lettuce
Pineapple and strawberries

Meal 2: Veggie soup
Brown rice, chickpeas, salsa, romaine lettuce
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BlackBeanSoup
 
Posts: 96
Joined: Tue Dec 31, 2019 9:46 pm
Location: Charlotte, NC
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Re: BlackBeanSoup's 2020 Daily Menu

Postby BlackBeanSoup » Sat Feb 22, 2020 9:27 am

Day 52 - 2/21

Meal 1: Veggie soup
Brown rice, chickpeas, salsa, romaine lettuce
Pineapple

Meal 2: Veggie soup
Black bean soup
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BlackBeanSoup
 
Posts: 96
Joined: Tue Dec 31, 2019 9:46 pm
Location: Charlotte, NC
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Re: BlackBeanSoup's 2020 Daily Menu

Postby BlackBeanSoup » Sat Feb 22, 2020 9:30 am

Day 53 - 2/22

Meal 1: Veggie soup
Oatmeal with blueberries

Meal 2: Salad with arugula, spring mix, and flavored vinegar
Steam French green beans
Black bean soup
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BlackBeanSoup
 
Posts: 96
Joined: Tue Dec 31, 2019 9:46 pm
Location: Charlotte, NC
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Re: BlackBeanSoup's 2020 Daily Menu

Postby BlackBeanSoup » Sun Feb 23, 2020 4:45 pm

Day 54 - 2/23

Meal 1: Salad with arugula, spring mix, and flavored vinegar
Oatmeal with blueberries

Meal 2: Salad with arugula, spring mix, and flavored vinegar
Steam French green beans
Black bean soup
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BlackBeanSoup
 
Posts: 96
Joined: Tue Dec 31, 2019 9:46 pm
Location: Charlotte, NC
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Re: BlackBeanSoup's 2020 Daily Menu

Postby BlackBeanSoup » Mon Feb 24, 2020 3:00 pm

Day 55 - 2/24
Meal 1: Veggie soup
Steam California mix
Sweet potato, chickpeas, lemon dill sauce

Meal 2: Salad with kale, romaine, apples, craisins, chickpeas, balsamic vinegar

Meal 2: Veggie soup
Steam California mix
Sweet potato, chickpeas, lemon dill sauce
User avatar
BlackBeanSoup
 
Posts: 96
Joined: Tue Dec 31, 2019 9:46 pm
Location: Charlotte, NC
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Re: BlackBeanSoup's 2020 Daily Menu

Postby BlackBeanSoup » Wed Feb 26, 2020 5:53 am

Day 56 - 2/25

Meal 1: Veggie soup
Steamed green beans
Black bean soup

Meal 2: Veggie soup
Steam California mix
Sweet potato, chickpeas, lemon dill sauc
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BlackBeanSoup
 
Posts: 96
Joined: Tue Dec 31, 2019 9:46 pm
Location: Charlotte, NC
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Re: BlackBeanSoup's 2020 Daily Menu

Postby BlackBeanSoup » Wed Feb 26, 2020 6:11 pm

Day 57 - 2/26

Meal 1: Veggie soup
Steamed green beans
Black bean soup
Banana

Meal 2: Veggie soup
Steamed California mix
Sweet potato, chickpeas, lemon dill sauce
User avatar
BlackBeanSoup
 
Posts: 96
Joined: Tue Dec 31, 2019 9:46 pm
Location: Charlotte, NC
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Re: BlackBeanSoup's 2020 Daily Menu

Postby BlackBeanSoup » Thu Feb 27, 2020 6:22 pm

Day 58 - 2/27

Meal 1: Veggie soup
Steamed California mix
Sweet potato, chickpeas, lemon dill sauce
Banana

Meal 2: Veggie soup
Steamed California mix
Sweet potato, chickpeas, lemon dill sauce
User avatar
BlackBeanSoup
 
Posts: 96
Joined: Tue Dec 31, 2019 9:46 pm
Location: Charlotte, NC
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