sirdle wrote:I think the idea is that you can make your journal into whatever you want... whatever you think will help you achieve your goals.
Thanks, sirdle!
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sirdle wrote:I think the idea is that you can make your journal into whatever you want... whatever you think will help you achieve your goals.
Aprincess wrote:Ok, so here I am back again after realizing that I just can’t keep eating all the things (oily and sugary) and still lose weight. *sigh
I will be starting tomorrow, Jan 1, the first day of being 60 years old, a.k.a. the first day of the rest of my life. I’m going to journal my calorie density journey here... the good... the bad.. and the downright ugly. No, scratch that. It’s going to be GREAT! Stay tuned!!!
Thanks so much! Here’s to seeing less of us! Lolserene wrote:Happy birthday and great success to you!
moonlight wrote:Hi Amy,
Welcome back! I think it's great fun to keep a journal on this website. I'm close to your age. I turned 62 in November. Keeping engaged on this forum helps me stay accountable. Good luck with your renewed plan to eat healthier! Why does that seems so hard sometimes?!? When we feel so good when we do it!!
moonlight wrote:Happy Birthday!! Were you born on January 1?
I totally understand the mentality to eat for comfort. Good luck with your goals! This diet is so healthy!!
In honor of your Uncle Bill, what kind of cake do people eat in heaven? Angel food cake, of course!
AnnetteW wrote:Happy Birthday! and welcome back. Very sorry to read about your Uncle. Take care of yourself and get healthy with us!
Zoey wrote:Hi Amy! I just started posting, and I wanted to tell you how I've enjoyed your journal. And wow, what a great weigh-in you had today. Congratulations!
Plus I love your story about your dad's frustrations about your birthday. He just couldn't catch a break. haha
So happy belated birthday to you!
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