Who's Movin' on Monday 11/13 ?

[Lin]

50 minute jog

[Sierra]

Lots and lots of yard work!!!

[KareninTN]

1 hour jazzercise class

karenturtle, jazzercise diva

[Grateful]

Good morning. I was a little lax with exercising over the weekend. Today is a new start:

Walk 30 minutes, strength training machines (3 sets of 10)

Actually, after my therapy for my shoulder, I am not going to the gym for the machines. So, think that'll be enough for me today.

[funcrunch]

45 minute walk to work in the rain

Will probably get in at least 30 min additional walking this evening.

[Sunny]

30 minute gazelle

weights lower body

crunches

[Doris]

1 mile walk and a 30 minute exercise class.

[Jackie J]

JJ

[prairiedream]

30 min run on treadmill (fat burner workout)

30 min walk 3.1 mph

Some leg exercises

[mellie-bellie]

Just got done a 3.2mi walk on my treadmill, still sweatin' as I type...yay, a cold shower awaits me, that's truly a reward for my hard work

[havfaith]

Raking, raking and oh, raking... The wind did a job on my already raked yard last night. Good workout though. Also took the dog for a walk.