What's cooking Fri. 11/10?

[Grateful]

B - whole wheat wrap (broccoli-alafalfa sprouts, tomato, onion, avocado, salsa)
S - smoothie (banana-pecans-peach-almond milk)
L - steamed brown rice, shiitake mushrooms, asparagus, scallions, kale
S - pomegranate
D - salad, marinated artichokes-mushrooms, yam slaw (just grating, adding some raisins, celery, rice vinegar, celery seed, salt/cayenne to taste, a little agave nectar)

[Sierra]

B: Oatmeal, 1/2 grapefruit

L: Salad, baked potato

D: Black Bean and Rice Enchiladas, raw veggies

S: Hot air popcorn

[Doris]

B - oatmeal, raisins, and cinnamon

L - Puddy's potato/barley soup

D - leftover collard greens, fresh blackeye peas, and a baked sweet potato

S - fruit and raw veggies

Yesterday, I had to go take care of my grandsons on short notice in the afternoon. I packed some of my homemade trail mix and snacked on that while I was there. This was not a great idea. This morning my scale shows an increase. Yuk!! Next time I will go better prepared.

Have a Great Day!!!

[Sunny]

B- Oatmeal w/cinammon and raisins

L- McDougall burrito (yummy)

D- Salad or maybe some veggie sushi

[Veganrocks]

I like getting inspiration here... some of you eat so well, every day!!

My day:

B: Oatmeal + shredded wheat

L: Wasa crisp + veggies + mustard, apple

S: veggies, brown and wild rice.

SN: Oatbran + banana

[prairiedream]

B - Oatmeal

L - large salad, portabello sandwich on ww bread, apple

D - large salad, popcorn, bowl of frozen veggies w/tomato sauce