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Plant-based and starch centered...

Share your daily McDougall menus and/or keep a journal describing your personal progress.

Moderators: JeffN, f1jim, carolve, Heather McDougall

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SATURDAY 08/05/2017

Postby strivn2bhealthy » Sat Aug 05, 2017 5:22 pm

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SUNDAY 08/06/17

Postby strivn2bhealthy » Sun Aug 06, 2017 7:10 pm

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MONDAY 08/07/2017...

Postby strivn2bhealthy » Mon Aug 07, 2017 7:48 pm

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TUESDAY 08/08/2017

Postby strivn2bhealthy » Tue Aug 08, 2017 9:17 pm

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WEDNESDAY 08/09/2017 1 MONTH

Postby strivn2bhealthy » Wed Aug 09, 2017 7:34 am

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WEDNESDAY 08/09/2017 FOOD

Postby strivn2bhealthy » Thu Aug 10, 2017 6:38 am

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THURSDAY 08/10/2017

Postby strivn2bhealthy » Thu Aug 10, 2017 7:39 am

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FRIDAY 08/11/2017

Postby strivn2bhealthy » Fri Aug 11, 2017 8:51 am

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Re: Plant-based and starch centered...

Postby sirdle » Fri Aug 11, 2017 12:05 pm

Recipes - I love Cathy Fisher's recipes at straightupfood.com... simple, easy to make, and they taste great.
"Before Enlightenment chop wood, carry water. After Enlightenment chop wood, carry water." -- Zen proverb
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SATURDAY 08/12/17

Postby strivn2bhealthy » Sat Aug 12, 2017 6:23 pm

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SUNDAY 08/13/17

Postby strivn2bhealthy » Sun Aug 13, 2017 5:56 pm

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MONDAY 08/14/17

Postby strivn2bhealthy » Mon Aug 14, 2017 1:41 pm

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TUESDAY 08/15/17

Postby strivn2bhealthy » Tue Aug 15, 2017 5:01 pm

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WEDNESDAY 08/16/17 5 WEEK WEIGH-DAY

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WEDNESDAY 08/16/17

Postby strivn2bhealthy » Wed Aug 16, 2017 8:06 pm

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