Anna - Oh my goodness...that is a lot of packing and unpacking. I hope you are able to stay put for a bit too! If I may ask, why all of the moves this year? I'm sending you good thoughts for Saturday's move, that everything will go smoothly.
Day 17 Amy's October MWL Challenge:
I went a wee speck off plan today.
While making tomorrow's lunches for the kids I popped a tiny piece of
sesame-snap-like seed bark into my mouth which I was packaging for a snack. (This is not something I would buy because it is WAY too dangerous to have in the house for me, but it was a generous welcome gift from someone trying to accomodate what they understood that I could eat.) A piece broke off and before a thought even entered my conscious mind it was in my mouth. I had to recreate the crime in order to snap a picture of it...which almost led to a second occurrence, but luckily I came to my senses. If I hadn't made this deal with myself to photograph everything for a month that kind of tiny slip could have potentially become a couple of thousand extra calories of delicious guilt. So by adding this one little extra
stop signal I was able to forestall a possible binge or cram episode (I'm still working on understanding the difference between the two of those things for me, according to the language that Dr. Lisle uses to describe them).
Exercise: I still haven't gotten back to my regular walks. I had a familiar pattern in Toronto, and now I'll have to create one here. I was on my feet all day, but I know that's not the same thing.
Good night!
Amy