B: oatmeal, fresh berries
L: rice, veggie stew, BBQ sauce, pineapple, berries
S: air-pop with salt
D: hash browns, veggie stew
Had a dinner party yesterday. The guests had steak but I stuck with on-plan foods (baked potato, broccoli, veggie stew, salad) except the salad had a bit of dressing on it and there was ice cream for dessert with berries. Then I consumed quite a bit more ice cream later.
Kind of a shock to my system, both due to the fat content and the sugar. I haven't eaten ice cream in a loooong time. I sent the leftover ice cream home with the DF so I wouldn't eat more of it.
Stocked up at the grocery. I was out of the essentials. Unfortunately I had to throw out a big bag of russets that had sprouted. They had sprouts from about the 2nd day after I bought them. I probably could've returned them to the store & complained. Lesson learned, don't buy opaque plastic bags of potatoes. Got a few apples. I'm eating apples pretty regularly now. Sometimes apples don't seem appealing, and they can kind of upset my tummy, but lately I'd rather have an apple than another banana when I've already had one or two that day. Also really enjoyed the fresh berry mix leftover from the party (raspberries, blueberries, blackberries) mixed with some canned pineapple.