Thanks
Fulenn, Michelle and Moonwatcher. And thanks for the great link,
Michelle, it has been quite helpful so far!
Long weekend, too much to go into for how tired I am right now. FIL is home, had 1 stent and 2 balloon angioplasties, and multiple heart attacks. Apparently he had been attributing the pains he got repeatedly over the last year in is chest and left shoulder and arm to "nerve pain," and after coming home from the hospital he was no less in denial in many ways. But I think reality is slowly sinking in.
He is reading Esselstyn's book and asking my husband and I questions about diet, behaving seriously about it in front of us, yet mocking us to other family members behind out backs, and making fun of how we are "making him eat," (we are not making anyone do anything) and saying he will never stop eating meat and dairy to DH's sister, so who knows? I haven't given up, but I am still not convinced, if you know what I mean. He can be manipulative, and try to be all things for all people so I dunno.
Fortunately, MIL is fully on board! She really wants to change, has been eating on plan for the last 3 days and has already lost 3 pounds! We shall see...
Fun moment - DH and I did all their chores this weekend - laundry, groceries and picking up drugs at CVS. While we were getting the 6 new drugs for FIL, we noticed the free blood pressure reader by the pharmacy sdection so we decided to try ours out.
My husband's BP was only 120/68, with a 95 resting pulse rate, even though he was very stressed! I was very happy about that, given the circumstances
Mine was 98/62 with a resting pulse rate of 65! The pharmacist saw my reading as said - Oh, no the machine must be broken!
These two readings cheered me up immensely. This WOE is remarkable! I am SO GLAD we here have all found it. I can only wait and see about FIL.