Share your daily McDougall menus and/or keep a journal describing your personal progress.
Moderators: JeffN, f1jim, carolve, Heather McDougall
by Sunny » Tue Dec 26, 2006 11:06 am
Hope everyone one had a wonderful Christmas.
B-hashbrowns
L- mashed potatoes w/corn
D- salad w/veggies
Snack- fruit salad
Drink- water / green tea
All the Best,
Sunny
MWL 99.9% 12 Day .1 % Always McDougall
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Sunny
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- Posts: 1065
- Joined: Thu Oct 19, 2006 5:04 pm
- Location: Santa Rosa Ca
by NancyG » Tue Dec 26, 2006 12:31 pm
B: Banana blueberry muffins
L: Corn chowder & Ryvitas
snack: apple and rice chips
S: Risotto with peas and vegetables (leftovers)
snack: orange
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NancyG
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- Posts: 91
- Joined: Mon Oct 30, 2006 4:26 am
by Sierra » Tue Dec 26, 2006 1:03 pm
B: Corn, green beans
L: Salad
D: Baked potato, raw veggies, steamed spinach
S: hot air popcorn
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Sierra
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- Posts: 1071
- Joined: Thu Oct 19, 2006 3:11 pm
- Location: Indiana
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