Share your daily McDougall menus and/or keep a journal describing your personal progress.
Moderators: JeffN, f1jim, carolve, Heather McDougall
by Sunny » Fri Dec 22, 2006 6:46 am
B- Steel cut oats
L- mashed potatoes w/corn
D- salad /veggies/ ff dressing
Snack- banana / kiwi
Drink- water
All the Best,
Sunny
MWL 99.9% 12 Day .1 % Always McDougall
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Sunny
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- Posts: 1065
- Joined: Thu Oct 19, 2006 5:04 pm
- Location: Santa Rosa Ca
by alaska sun » Fri Dec 22, 2006 2:56 pm
B- Rolled Barley and Steel Cut Oats cooked with frozen black cherries
L- Leftovers of breakfast
D- Green Beans and Boiled Baby Red Potatoes with marinara.
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alaska sun
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- Posts: 77
- Joined: Thu Nov 16, 2006 5:42 pm
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