Share your daily McDougall menus and/or keep a journal describing your personal progress.
Moderators: JeffN, f1jim, carolve, Heather McDougall
by Sierra » Thu Dec 14, 2006 5:24 am
45 minute kickboxing tape
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Sierra
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- Posts: 1071
- Joined: Thu Oct 19, 2006 3:11 pm
- Location: Indiana
by Sunny » Thu Dec 14, 2006 6:47 am
Gazelle
Crunches 
All the Best,
Sunny
MWL 99.9% 12 Day .1 % Always McDougall
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Sunny
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- Posts: 1065
- Joined: Thu Oct 19, 2006 5:04 pm
- Location: Santa Rosa Ca
by Lin » Thu Dec 14, 2006 8:42 am
50 min. rebounding to ELO tunes!
Lin
Let all that you do be done in love.
(1 Cor. 16: 14)
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Lin
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- Posts: 845
- Joined: Thu Oct 19, 2006 6:22 pm
- Location: Ashland, Virginia
by alaska sun » Thu Dec 14, 2006 5:33 pm
45 min. turbo jam video
I did it! I conquered the all darkness, all the time Alaskan stay-in-bed and hibernate syndrome. (for today anyway)
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alaska sun
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- Posts: 77
- Joined: Thu Nov 16, 2006 5:42 pm
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