I have recently started posting my food journal on fitday.com. I'd like to see what I'm eating, where my calories are coming from, etc.
It is very easy to use, however, with many of the recipes provided by Mary McDougall in the newsletters and books, there are no nutritional fact listings. Does anyone know where I could find such data.
I realize I could fomulate them myself, but I'm looking for a short cut. It would really be helpful if these were listed in the newsletter.
