by Dougalling » Sat Sep 19, 2015 3:08 am
Cooked rice, 1 can tomatos = instant tomato rice soup.
Cooked rice, steamed peas n corn, soya sauce quick asian rice.
Cubed potatos, chopped green onions/celery, yellow mustard, a dash of relish = quick potato salad.
Canned refried black beans (no oil), a jar of salsa (red or green) = quick rice n beans. Good hot or cold with corn tortillas.
Cooked rice, 1 can crushed pineapple (juice and all), cherries. Somthing different.
Tahini, a banana, rolled in a tortilla = quick snack.
Cooked rice, nut drink, a tiny bit of cardamom spice = rice pudding.
Celery with tahini and raisins= quick snack (ants on a log)
Nut drink, banana, blueberries shake shake shake !
Guacamole dip, serve with corn tortillas.
Chili !
Tomatos and veggies in a pot = quick tomato/veggie soup.
Tomato, veggies, tomato paste in a pot = quick pasta sauce. Serve on corn pasta or on rice.
Macaroni n NoCheez - various recipes online.