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Instant Oatmeal

A place to get your questions answered from McDougall staff dietitian, Jeff Novick, MS, RDN.

Moderators: JeffN, carolve, Heather McDougall

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Instant Oatmeal

Postby haghverdi » Tue Apr 08, 2008 7:53 am

Is Quaker Oatmeal ok on the McDougall plan?

Thanks
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Re: Instant Oatmeal

Postby JeffN » Tue Apr 08, 2008 8:01 am

haghverdi wrote:Is Quaker Oatmeal ok on the McDougall plan?

Thanks


Quaker regular oatmeal is fine. It has only been "flattened" (rolled" and pre steamed to allow for quicker cooking.

I would choose the regular or quick oats over the instant.

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Thank you

Postby haghverdi » Tue Apr 08, 2008 8:26 am

Jeff,

I appreciate your response.

Thanks,
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