Minimum daily salt

A place to get your questions answered from McDougall staff dietitian, Jeff Novick, MS, RDN.

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Minimum daily salt

Postby JOJO1947 » Mon Jul 17, 2023 8:59 am

Jeff. Is there an average minimum of sodium we need. I remember 500 mg but not sure. Thanks. JoAnn
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Re: Minimum daily salt

Postby JeffN » Mon Jul 17, 2023 9:48 am

This thread should be if help

https://www.drmcdougallforums.com/viewt ... 22&t=57151

Check out the links in it too

Any questions, let me know

Jeff
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Re: Minimum daily salt

Postby JOJO1947 » Mon Jul 17, 2023 12:03 pm

Thanks Jeff. I knew I'd seen the answer somewhere and I had checked on your Forum - just didn't get the right link! JoAnn
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