by carollynne » Fri Jan 13, 2012 10:40 am
OH yes, by next year it will be so much a part of you and what happens over time is that your tastes bud do change, and then everything will any animal product in it, will taste so greasy, or make your stomach cramp up and you will by golly have made that switch... I find that to be true anyway, when my DH is eating something so tasty, I remember oh n o, how awful I felt last time I tried a bit of that meat or or whatever, and how long til it is digested, no need to get into all the details, right? so I am convinced again....or cured!!
I tend to over eat too, and so I have to watch myself a lot over the holiday season...
have a great wkend there!
I have lost about 60 lbs and never thought I'd be in the 150s ever again. cured my NAFLD!! Feel great!! Wt loss is so good for the knees and back, ankle, that I know I will never start back to the SAD way of eating again.