Staying the course, I know a "journal" means daily but life gets in the way
. Breakfast is the same o/m, pineapple and now chopped banana, never get tired of it. Routine is very different from when I started this journey in the New Year. 6 a.m. two medium size dogs "suggest" we go for a walk. So both of us get up get dressed and walk about a mile down to the river dam and back, always a pretty view, the beagle mix is a "houndful" all nose and although he never barks much he goes ballistic when he sees a rabbit or a squirrel. They do their business, thank goodness we get so many plastic bags with our vegs and fruit, and we are back in about half an hour. I hit th shower and then breakie and off to make some money (hopefully). Yesterday was a full day, loading 35 cases of cans of food and then unloading them at the customer's, so I am getting my exercise. DW packs a nice lunch, fruit , raw veggies and rice and/or with veggies and beans all seasoned tastily.
Supper is the same sometimes with pasta and sauces such as butternut or tomato.
Life is good. Weight is stationery but seems to be edging down. I need to work on getting another 5 or 10 off.