MMXI wrote:Feb - 1
I'm 41 lbs away from my goal.
Measurements 44, 38, 48
March - 1
39.5 lbs away from my goal.
Measurements 43.5, 37, 48
I was surprised to see I did lose some inches with the little weight loss. I know where my weight leaves from first and where it leaves from last now.
Looking in the mirror this last month I've felt that there has been some change in my looks. It's difficult to explain but I feel that the way I carry my weight has changed. Perhaps it's age and I'm less tone and more flabby? It seems to me I look thinner though it's not a big drop in weight. Or it seems the weight hangs now instead of being evenly proportioned? It's very subtle but I can tell a difference and I'm not certain how to explain the change. I'm not sure I'm ok with it either. It has also occurred to me that maybe it's my perception that has changed.
I really want March to be more productive. Now that I've given up coffee for the last month I really hope that giving up soda this month makes more of a difference.
I plan to continue and finish with the rest of my internal cleanse. It's not fun pumping myself with the stuff. I think cleaning my house isn't fun either. However, the final result is what it's all about. I was warned that even with an internal cleanse I may get sick if I didn't take it easy. I didn't think I was that strict but I guess when you're body is toxic and your changing your way of life with diet and doing an internal cleanse you may get sick all at once by pushing those toxins out.
I'm considering a lot more alternative health things then I've ever considered before. I still have about two months left worth of the stuff and I paid good money for it. The directions say to give yourself a break between months but I've given myself over the five days off it recommended because I was so sick. I must be crazy to consider finishing the cleanse, right? It recommends eating a healthy diet with it. You are cleaning your insides out after all so why put junk back in you when you're cleaning it out. I think I better get this over with and complete it though and see how I feel about it at the end of it all.