July 2020 weigh in

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July 2020 weigh in

Postby smdauph » Thu Jul 02, 2020 2:46 pm

Newbie for the July 2020 weigh in. Will be working on my comfort level at posting :-D
I am familiar with the McDougall program but am refreshing my understanding.
smdauph
 
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Re: July 2020 weigh in

Postby Mark Cooper » Thu Jul 02, 2020 2:51 pm

Hello! The July MWL Weigh-In Group thread is where participants can post there Friday weigh-in reports, and ask questions. Be sure a take a moment to review the introduction post.
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