Hi all,
Typing from Italy and been diagnosed 3 months ago witH MS RR.
I m following starch solution approach but sometimes I feel quite confused listening pwople speaking about paleo diet and how bad can be legumes/cereals.
Can anyone explain me what's the real problem with them?
Seems quite strange to me that meat and fish would be consodered "healtier"than legumes and whole grains.
Thanks for you help