Hi I just wanted to say hello to everyone. I ordered the 12 day maximum weight loss program and have playing around with it.
I have been a vegetarian over 20 years and a vegan over 5 years.
BUT, I have been a junk food vegan. I am happy to say that I have given up the caffeine (who knew that could be done) and I am eating more vegetables.
I use to eat chips and salsa and p.b.&j, now I am starting to eat less fruit and more veggies. feeling a lot better.
I have always eaten a lot of lentils and other legumes so I am good there.
coming off a long lasting foot injury and hoping to get more exercise in.
go vegan
I am sure with just a bit of tweaking you will be well on your way to better health. Welcome again. 
Glad to have you here, sounds like you are off to a great start. 
