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SactoBob wrote:Your experience is similar to mine. The cholesterol drop is substantial and very rapid when the Esselstyn plan is followed 100%. I had a blood test scheduled only 16 days after starting the program. My previous chol, which was of the lowest ever, was 247. My number after 16 days was 120, which was amazing.
Dr. Esselstlyn's experience is that just about everybody will get below 150 pretty quickly if they are compliant. I can't recall where I saw the graph, but cholesterol drops very rapidly with the program.
And yet it was so easy. I just came back home to McDougalling and my potatoes. The Eat and Be Happy Diet.hope101 wrote:Congratulations, Mrs. DP! That is a real accomplishment.
PamM wrote:It sounds like your experience was that they did, am I reading that right?
Thx! Pam
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