by DeborahAnn » Sun Jul 10, 2016 1:44 pm
Thanks so much for the inspiration! Your cholesterol levels almost followed your weight! Those are incredible numbers. I am hoping I can get my blood pressure numbers down. It is happening. But gradual, and slowly. From listening to Dr. Mcdougall, I kind of thought my numbers would drop like a rock, but no. My diet is high carb low fat Mcdougall. I am pretty sure my cholesterol numbers will fall, but since I had a very thin, very fit friend die from heart attack and she had high blood pressure, I am focused on getting those numbers down, and hopefully my cholesterol will continue to fall. In two years, it has fallen from 210 to 180 with just being a plant based, pretty high fat vegan. I am much more serious now, and feel much better!!!!